I do not know why it is so hard for me to get to sleep.
Once I fall asleep...it's done. I could sleep for 2 days.
Tricky son of a bitch.
On the Sesame Street show, Ernie bugs Bert all the time while he trying to go to sleep. I would slap Ernie and tell him: "If you don't stop it.. I am going to shave your head and wash your shirt in bleach."
I don't have a puppet roommate I can blame my sleeping troubles on.

Try meditation before bed, I've been doing it the last month or so and I have had the most incredible sleep evahhhhh. You can get lots of free guided meditation podcasts off of itunes.
ReplyDelete